Tummy Time

Feb 15

Photo:https://www1.nichd.nih.gov/sts/about/Pages/tummytime.aspx

Parents are encouraged to “do tummy time” with their infants.  But what is it? How do you do it? Below you’ll find a link on one method for getting baby into, out of, and enjoying tummy time.  If you have questions, feel free to contact our office Lactation Consultant, Amity.  She has attended a TummyTime! method workshop and will happily walk you through the process.

http://www.tummytimemethod.com/tummytimetrade-method.html

https://www1.nichd.nih.gov/sts/about/Pages/tummytime.aspx

The Flu, a Guide for Parents

Feb 14

“Influenza (also known as flu) is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and lungs. Flu is different from a cold, and usually comes on suddenly.”

The CDC offers several handouts online about how to reduce your risk of contracting the flu and what to do if you or a family member contracts the flu.  See below for more information:

https://www.cdc.gov/flu/pdf/freeresources/family/flu-guide-for-parents-2017.pdf

https://www.cdc.gov/immigrantrefugeehealth/pdf/seasonal-flu/advice_for_parents_english_508.pdf

https://www.cdc.gov/flu/pdf/freeresources/updated/everyday-preventive-actions-8.5×11.pdf

How to Raise an Emotionally Resilient Child

Feb 05

How to help build your child's emotional resiliency

“All children, even the most fortunate, suffer emotional injuries. At home, in school and on the playground, all children experience disappointment, frustration and failure; criticism and disapproval; and exclusion by peers. In every family, there will be moments of anger and misunderstanding.

In healthy development, children recover from these moments. Whether on their own or with our support, most children bounce back. Emotional injuries are, in many respects, analogous to physical injuries. Just as our cells must repair physical injuries, emotional injuries also must be healed. Without this healing, the injurious process will spread.”

http://www.pbs.org/parents/expert-tips-advice/2015/11/how-to-raise-an-emotionally-resilient-child/