Steve Schering, Staff Writer AAP
Deciding whether a child is ready to have a cellphone can be a tough call for parents and caregivers. Cellphones allow children to stay in contact with adults and friends, but they also give youths access to the internet, apps and social media.
While many children worked on laptops and tablets during the COVID-19 pandemic, cellphones are different. Children can have a smartphone with them almost all the time. As a result, they may be on theirphone instead of having face-to-face conversations, doing homework, participating in sports or sleeping.
The American Academy of Pediatrics recommends parents consider the following before giving their child a smartphone:
What would your child use the phone for?
What are your child’s challenges that might make having a phone more difficult?
How would you know your child is being a responsible phone user?
What are the other ways they can connect with friends?
Do you have a regular way to check in with them about how life is going, including their digital life?
Parents and caregivers are encouraged to talk with their child about cellphone use and have their child show them what games or apps they like.
Many phones include controls, filters, timers and other features that parents can use to limit what children can access and how long they can be on a phone. These features can be turned off as a child shows more responsibility.
Parents also should take note of how they use their phone. If they look at their phone while driving or during meals, for example, a child is likely to do the same.
If parents decide their child is not ready for a phone, they should have an ongoing conversation about responsible cellphone use. They also can look into non-smartphone devices that help children stay in contact with others.
For more information on determining if a child is ready for a cellphone, visit https://bit.ly/3sDm08B.
Copyright © 2022 American Academy of Pediatrics
here is a great post partum support site.
Covid vaccines are best paired with a good flu defense. See the post by the CDC on Current Flu news as of 11/24/2021
PMA is not yet running vaccines out of our office, but community clinics are up! we will be volunteering. See you there?
Equivax is running clinics and a great logistical staff. PMA had volunteers on the 16th of May and it ran great. You can sign up with them by clicking their name above. You can also go to myturn.ca.gov for the entire universe of vaccination clinics. Once things settle out, we may be offering the vaccines in our office, but please do not delay with the first vaccine. This will allow our kids the stable school, sport, travel, and family experiences that they have been missing.
Attached is a list of covid test sites near our practice as of January 2021.
A more up to date resource is the a website to find testing sites. Click here
Here is the link to the CDC covid website for general questions about functioning in this time of covid. Feel free to call after you have looked at these resources here .
The best cloth face mask for kids is the one they’ll put on and keep on. We have six to recommend that are comfortable, breathable, and fit a range of ages.
This link is great for instructions on non toxic but very effective lice removal. Please feel free to try this!